Adrian Barritt 30:09 row
6,663
Meters
30:09.5
Time
2:15.7
Pace
392
Calories
121
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 799 |
| Drag Factor | 123 |
November 08, 2024 17:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:09.5 | 6,663 | 2:15.7 | 140 | 781 | 26 | 121 |
| 12:00.0 | 2,717 | 2:12.4 | 150 | 817 | 27 | 125 |
| 24:00.0 | 2,638 | 2:16.4 | 138 | 773 | 27 | 122 |
| 30:09.5 | 1,309 | 2:21.1 | 124 | 728 | 25 | 117 |
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Workout Graph
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