Adrian Barritt 30:00 row
6,295
Meters
30:00.0
Time
2:22.9
Pace
354
Calories
115
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 25 |
| Drag Factor | 117 |
June 26, 2024 08:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,295 | 2:22.9 | 120 | 712 | 25 | 115 |
| 6:00.0 | 1,218 | 2:27.7 | 108 | 673 | 26 | 111 |
| 12:00.0 | 1,265 | 2:22.2 | 121 | 718 | 26 | 114 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 26 | 116 |
| 24:00.0 | 1,279 | 2:20.7 | 126 | 732 | 26 | 118 |
| 30:00.0 | 1,263 | 2:22.5 | 121 | 716 | 25 | 119 |