Adrian Barritt 40:00 row
8,824
Meters
40:00.0
Time
2:15.9
Pace
532
Calories
136
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 18 |
| Stroke Count | 749 |
| Drag Factor | 113 |
July 01, 2026 08:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,824 | 2:15.9 | 139 | 798 | 532 | 18 | 136 |
| 8:00.0 | 1,760 | 2:16.3 | 138 | 787 | 105 | 19 | 121 |
| 16:00.0 | 1,730 | 2:18.7 | 131 | 780 | 104 | 18 | 127 |
| 24:00.0 | 1,739 | 2:18.0 | 133 | 765 | 102 | 18 | 130 |
| 32:00.0 | 1,748 | 2:17.2 | 135 | 780 | 104 | 18 | 142 |
| 40:00.0 | 1,847 | 2:09.9 | 160 | 877 | 117 | 20 | 161 |
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Workout Graph
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