Adrian Barritt 40:00 row
8,235
Meters
40:00.0
Time
2:25.7
Pace
479
Calories
133
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 18 |
| Stroke Count | 754 |
| Drag Factor | 110 |
June 19, 2026 11:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,235 | 2:25.7 | 113 | 718 | 479 | 18 | 133 |
| 8:00.0 | 1,682 | 2:22.6 | 120 | 757 | 101 | 19 | 136 |
| 16:00.0 | 1,829 | 2:11.2 | 155 | 840 | 112 | 21 | 144 |
| 24:00.0 | 1,778 | 2:14.9 | 142 | 802 | 107 | 19 | 144 |
| 32:00.0 | 1,524 | 2:37.4 | 90 | 630 | 84 | 17 | 122 |
| 40:00.0 | 1,423 | 2:48.6 | 73 | 562 | 75 | 18 | 119 |
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Workout Graph
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