Adrian Barritt 30:00 row
6,684
Meters
30:00.0
Time
2:14.6
Pace
401
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 116 |
December 12, 2025 07:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,684 | 2:14.6 | 143 | 793 | 27 | 129 |
| 6:00.0 | 1,379 | 2:10.5 | 157 | 841 | 29 | 128 |
| 12:00.0 | 1,340 | 2:14.3 | 144 | 796 | 28 | 128 |
| 18:00.0 | 1,341 | 2:14.2 | 145 | 798 | 28 | 130 |
| 24:00.0 | 1,318 | 2:16.5 | 137 | 772 | 27 | 131 |
| 30:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 | 128 |
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Workout Graph
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