Adrian Barritt v3:50/3:00r...4 BikeErg
8,192
Meters
15:20.0
Time
1:52.3
Pace
294
Calories
159
Heart Rate
| Rest Distance | 3,971 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,163 |
| Overall Time | 27:20.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1150 |
| RPM | 79 |
| Revolution Count | 1802 |
| Power/kg | 3.05 |
| Drag Factor | 104 |
September 04, 2025 08:20:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:20.0 | 8,192 | 1:52.3 | 247 | 1150 | 79 | 159 | |
| 3:50.0 | 2,047 | 1:52.3 | 247 | 1149 | 79 | 152 | |
| r: 3:00 | 1,144 | ||||||
| 3:50.0 | 2,048 | 1:52.3 | 247 | 1150 | 79 | 159 | |
| r: 3:00 | 1,078 | ||||||
| 3:50.0 | 2,048 | 1:52.3 | 247 | 1150 | 79 | 163 | |
| r: 3:00 | 988 | ||||||
| 3:50.0 | 2,049 | 1:52.2 | 247 | 1151 | 79 | 164 | |
| r: 3:00 | 761 | ||||||
| r3,971 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.