Adrian Barritt v3:45/3:00r...4 BikeErg
8,012
Meters
15:00.0
Time
1:52.3
Pace
288
Calories
158
Heart Rate
| Rest Distance | 4,225 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,237 |
| Overall Time | 27:00.0 |
| Average Watts | 247 |
|---|---|
| Calories Per Hour | 1149 |
| RPM | 81 |
| Revolution Count | 1849 |
| Power/kg | 3.05 |
| Drag Factor | 98 |
August 27, 2025 08:02:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 15:00.0 | 8,012 | 1:52.3 | 247 | 1149 | 81 | 158 | |
| 3:45.0 | 1,999 | 1:52.5 | 245 | 1144 | 81 | 149 | |
| r: 3:00 | 1,195 | ||||||
| 3:45.0 | 2,005 | 1:52.2 | 248 | 1152 | 81 | 158 | |
| r: 3:00 | 1,164 | ||||||
| 3:45.0 | 2,003 | 1:52.3 | 247 | 1149 | 81 | 162 | |
| r: 3:00 | 1,058 | ||||||
| 3:45.0 | 2,005 | 1:52.2 | 248 | 1152 | 81 | 164 | |
| r: 3:00 | 808 | ||||||
| r4,225 |
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Workout Graph
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