Adrian Barritt v3:35/3:00r...4 BikeErg
7,705
Meters
14:20.0
Time
1:51.6
Pace
279
Calories
159
Heart Rate
| Rest Distance | 3,614 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 11,319 |
| Overall Time | 26:20.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1166 |
| RPM | 81 |
| Revolution Count | 1704 |
| Power/kg | 3.11 |
| Drag Factor | 99 |
August 08, 2025 08:04:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 14:20.0 | 7,705 | 1:51.6 | 252 | 1166 | 81 | 159 | |
| 3:35.0 | 1,927 | 1:51.5 | 252 | 1167 | 81 | 152 | |
| r: 3:00 | 1,136 | ||||||
| 3:35.0 | 1,925 | 1:51.6 | 251 | 1164 | 81 | 160 | |
| r: 3:00 | 1,097 | ||||||
| 3:35.0 | 1,928 | 1:51.5 | 252 | 1168 | 81 | 164 | |
| r: 3:00 | 842 | ||||||
| 3:35.0 | 1,926 | 1:51.6 | 252 | 1165 | 81 | 163 | |
| r: 3:00 | 539 | ||||||
| r3,614 |
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Workout Graph
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