Adrian Barritt v10:00/r...5 BikeErg
11,803
Meters
23:40.0
Time
2:00.3
Pace
396
Calories
150
Heart Rate
| Rest Distance | 3,938 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,741 |
| Overall Time | 35:40.0 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| RPM | 75 |
| Revolution Count | 2378 |
| Power/kg | 2.48 |
| Drag Factor | 98 |
July 17, 2025 08:03:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 23:40.0 | 11,803 | 2:00.3 | 201 | 991 | 75 | 150 | |
| 10:00.0 | 4,434 | 2:15.3 | 141 | 786 | 67 | 113 | |
| 3:25.0 | 1,837 | 1:51.5 | 252 | 1166 | 81 | 151 | |
| r: 3:00 | 1,167 | ||||||
| 3:25.0 | 1,840 | 1:51.4 | 253 | 1171 | 81 | 159 | |
| r: 3:00 | 1,134 | ||||||
| 3:25.0 | 1,841 | 1:51.3 | 253 | 1172 | 81 | 164 | |
| r: 3:00 | 1,027 | ||||||
| 3:25.0 | 1,851 | 1:50.7 | 258 | 1186 | 82 | 165 | |
| r: 3:00 | 610 | ||||||
| r3,938 |
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Workout Graph
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