Adrian Barritt 30:00 row
6,003
Meters
30:00.0
Time
2:29.9
Pace
344
Calories
115
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 24 |
| Stroke Count | 746 |
| Drag Factor | 117 |
May 03, 2025 09:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,003 | 2:29.9 | 104 | 657 | 24 | 115 |
| 6:00.0 | 1,257 | 2:23.1 | 119 | 710 | 27 | 110 |
| 12:00.0 | 1,276 | 2:21.0 | 125 | 729 | 27 | 119 |
| 18:00.0 | 1,306 | 2:17.8 | 134 | 760 | 27 | 113 |
| 24:00.0 | 860 | 3:29.3 | 38 | 431 | 17 | 117 |
| 30:00.0 | 1,304 | 2:18.0 | 133 | 757 | 26 | 120 |
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Workout Graph
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