David Birch 30:00 row
6,009
Meters
30:00.0
Time
2:29.7
Pace
329
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 25 |
| Stroke Count | 777 |
| Drag Factor | 127 |
January 08, 2019 10:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,009 | 2:29.7 | 104 | 658 | 25 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 26 |
| 12:00.0 | 1,157 | 2:35.5 | 93 | 619 | 25 |
| 18:00.0 | 1,216 | 2:28.0 | 108 | 671 | 26 |
| 24:00.0 | 1,214 | 2:28.2 | 107 | 669 | 26 |
| 30:00.0 | 1,254 | 2:23.5 | 118 | 707 | 26 |
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Workout Graph
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Really weary