David Birch 2200m row
2,200
Meters
11:23.3
Time
2:35.2
Pace
114
Calories
121
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 26 |
| Stroke Count | 297 |
| Drag Factor | 68 |
August 19, 2025 18:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:23.3 | 2,200 | 2:35.2 | 93 | 621 | 26 | 121 |
| 2:35.1 | 500 | 2:35.1 | 94 | 622 | 26 | 118 |
| 2:36.2 | 1,000 | 2:36.2 | 92 | 616 | 26 | 118 |
| 2:36.2 | 1,500 | 2:36.2 | 92 | 616 | 26 | 122 |
| 2:34.5 | 2,000 | 2:34.5 | 95 | 626 | 26 | 124 |
| 1:01.3 | 2,200 | 2:33.2 | 97 | 634 | 26 | 126 |
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Workout Graph
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