David Birch 100m row
100
Meters
0:22.4
Time
1:52.0
Pace
7
Calories
97
Heart Rate
| Average Watts | 249 |
|---|---|
| Calories Per Hour | 1157 |
| Stroke Rate | 40 |
| Stroke Count | 15 |
| Drag Factor | 119 |
July 15, 2025 12:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 40 | 97 |
| 0:22.4 | 100 | 1:52.0 | 249 | 1157 | 40 | 97 |
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Workout Graph
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