Vladimir Georgiev v15:00/2:07r...3 row
10,082
Meters
45:00.0
Time
2:13.9
Pace
600
Calories
| Rest Distance | 663 |
|---|---|
| Rest Time | 4:23.0 |
| Overall Distance | 10,745 |
| Overall Time | 49:23.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Drag Factor | 120 |
July 26, 2023 14:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,082 | 2:13.9 | 146 | 801 | 18 | |
| 15:00.0 | 3,351 | 2:14.2 | 145 | 797 | 18 | |
| r: 2:07 | 329 | |||||
| 15:00.0 | 3,364 | 2:13.7 | 146 | 803 | 19 | |
| r: 2:05 | 300 | |||||
| 15:00.0 | 3,367 | 2:13.6 | 147 | 804 | 19 | |
| r: 0:11 | 34 | |||||
| r663 |