Vladimir Georgiev 23:32 row
5,350
Meters
23:32.5
Time
2:12.0
Pace
322
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 18, 2022 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:32.5 | 5,350 | 2:12.0 | 152 | 823 | 322 | 19 |
| 5:00.0 | 1,161 | 2:09.1 | 162 | 858 | 71 | 19 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 63 | 19 |
| 15:00.0 | 1,178 | 2:07.3 | 170 | 883 | 73 | 19 |
| 20:00.0 | 1,185 | 2:06.5 | 173 | 893 | 74 | 19 |
| 23:32.5 | 735 | 2:24.5 | 116 | 698 | 41 | 23 |