Vladimir Georgiev v2000m/2:12r...3 row
6,000
Meters
25:49.4
Time
2:09.1
Pace
370
Calories
| Rest Distance | 1,305 |
|---|---|
| Rest Time | 10:21.0 |
| Overall Distance | 7,305 |
| Overall Time | 36:10.4 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
July 19, 2022 14:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:49.4 | 6,000 | 2:09.1 | 163 | 859 | 19 | |
| 8:32.9 | 2,000 | 2:08.2 | 166 | 871 | 19 | |
| r: 2:12 | 332 | |||||
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 20 | |
| r: 2:51 | 379 | |||||
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 20 | |
| r: 5:18 | 594 | |||||
| r1,305 |