Vladimir Georgiev 20:00 row
4,462
Meters
20:00.0
Time
2:14.4
Pace
264
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
July 16, 2022 13:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,462 | 2:14.4 | 144 | 795 | 19 |
| 4:00.0 | 942 | 2:07.3 | 169 | 882 | 20 |
| 8:00.0 | 939 | 2:07.7 | 168 | 877 | 20 |
| 12:00.0 | 803 | 2:29.4 | 105 | 660 | 19 |
| 16:00.0 | 898 | 2:13.6 | 147 | 804 | 20 |
| 20:00.0 | 880 | 2:16.3 | 138 | 775 | 20 |