Vladimir Georgiev v20:00/7:20r...2 row
9,480
Meters
40:00.0
Time
2:06.5
Pace
595
Calories
| Rest Distance | 671 |
|---|---|
| Rest Time | 9:37.0 |
| Overall Distance | 10,151 |
| Overall Time | 49:37.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
May 10, 2022 12:40:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,480 | 2:06.5 | 173 | 893 | 19 | |
| 20:00.0 | 4,743 | 2:06.5 | 173 | 895 | 19 | |
| r: 7:20 | 279 | |||||
| 20:00.0 | 4,738 | 2:06.6 | 172 | 893 | 19 | |
| r: 2:17 | 392 | |||||
| r671 |