Vladimir Georgiev v20:00/8:31r...2 row
9,121
Meters
40:00.0
Time
2:11.5
Pace
555
Calories
| Rest Distance | 571 |
|---|---|
| Rest Time | 10:55.0 |
| Overall Distance | 9,692 |
| Overall Time | 50:55.0 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Drag Factor | 120 |
April 21, 2022 13:41:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,121 | 2:11.5 | 154 | 828 | 19 | |
| 20:00.0 | 4,761 | 2:06.0 | 175 | 901 | 19 | |
| r: 8:31 | 197 | |||||
| 20:00.0 | 4,360 | 2:17.6 | 134 | 762 | 19 | |
| r: 2:24 | 374 | |||||
| r571 |