Vladimir Georgiev 6x5:00/1:00r row
7,353
Meters
30:00.0
Time
2:02.3
Pace
475
Calories
| Rest Distance | 1,031 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,384 |
| Overall Time | 36:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
March 22, 2022 14:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,353 | 2:02.3 | 191 | 956 | 21 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | |
| 5:00.0 | 1,220 | 2:02.9 | 188 | 948 | 21 | |
| 5:00.0 | 1,229 | 2:02.0 | 193 | 962 | 22 | |
| 5:00.0 | 1,240 | 2:00.9 | 198 | 980 | 23 | |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 23 | |
| r1,031 |