Vladimir Georgiev 7x5:00/1:30r row
8,276
Meters
35:00.0
Time
2:06.8
Pace
523
Calories
| Rest Distance | 1,618 |
|---|---|
| Rest Time | 10:30.0 |
| Overall Distance | 9,894 |
| Overall Time | 45:30.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
February 16, 2022 15:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,276 | 2:06.8 | 171 | 889 | 19 | |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 | |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 19 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 20 | |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 21 | |
| r1,618 |