Vladimir Georgiev 45:12 row
9,535
Meters
45:12.2
Time
2:22.2
Pace
541
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 19 |
| Drag Factor | 116 |
January 28, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:12.2 | 9,535 | 2:22.2 | 122 | 718 | 541 | 19 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 25 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 70 | 18 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 18 |
| 20:00.0 | 1,147 | 2:10.7 | 156 | 838 | 69 | 18 |
| 25:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 19 |
| 30:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 19 |
| 35:00.0 | 977 | 2:33.5 | 97 | 632 | 52 | 19 |
| 40:00.0 | 1,103 | 2:15.9 | 139 | 778 | 64 | 19 |
| 45:00.0 | 917 | 2:43.5 | 80 | 575 | 47 | 21 |
| 45:12.2 | 19 | 5:21.0 | 11 | 336 | 0 | 20 |