Vladimir Georgiev 20:56 row
4,500
Meters
20:56.8
Time
2:19.6
Pace
260
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
January 18, 2022 15:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:56.8 | 4,500 | 2:19.6 | 129 | 742 | 260 | 19 |
| 5:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 25 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 17 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 18 |
| 20:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 18 |
| 20:56.8 | 124 | 3:49.0 | 29 | 400 | 6 | 18 |