Vladimir Georgiev 5x5:00/1:30r row
6,000
Meters
25:00.0
Time
2:05.0
Pace
380
Calories
| Rest Distance | 1,214 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 7,214 |
| Overall Time | 32:30.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 20 |
| Drag Factor | 122 |
October 10, 2021 13:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 6,000 | 2:05.0 | 179 | 916 | 20 | |
| 5:00.0 | 1,198 | 2:05.2 | 178 | 913 | 20 | |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 20 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 916 | 21 | |
| r1,214 |