Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
34:06.0
Time
2:16.4
Pace
451
Calories
| Rest Distance | 628 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,128 |
| Overall Time | 40:06.0 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
August 07, 2021 10:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:06.0 | 7,500 | 2:16.4 | 138 | 774 | 19 | |
| 10:18.3 | 2,500 | 2:03.6 | 185 | 937 | 19 | |
| 10:18.1 | 2,500 | 2:03.6 | 185 | 937 | 20 | |
| 13:29.6 | 2,500 | 2:41.9 | 82 | 583 | 20 | |
| r628 |