Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
31:05.4
Time
2:04.3
Pace
479
Calories
| Rest Distance | 1,017 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,517 |
| Overall Time | 37:05.4 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
August 01, 2021 10:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:05.4 | 7,500 | 2:04.3 | 182 | 926 | 21 | |
| 10:38.8 | 2,500 | 2:07.7 | 168 | 877 | 23 | |
| 10:13.6 | 2,500 | 2:02.7 | 189 | 951 | 20 | |
| 10:13.0 | 2,500 | 2:02.6 | 190 | 953 | 20 | |
| r1,017 |