Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
31:02.5
Time
2:04.1
Pace
480
Calories
| Rest Distance | 912 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,412 |
| Overall Time | 37:02.5 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 31, 2021 11:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:02.5 | 7,500 | 2:04.1 | 183 | 929 | 20 | |
| 10:36.0 | 2,500 | 2:07.2 | 170 | 885 | 22 | |
| 10:14.2 | 2,500 | 2:02.8 | 189 | 949 | 20 | |
| 10:12.4 | 2,500 | 2:02.4 | 190 | 955 | 20 | |
| r912 |