Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
32:40.5
Time
2:10.7
Pace
459
Calories
| Rest Distance | 826 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,326 |
| Overall Time | 38:40.5 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 25, 2021 10:20:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:40.5 | 7,500 | 2:10.7 | 157 | 839 | 20 | |
| 10:41.2 | 2,500 | 2:08.2 | 166 | 871 | 22 | |
| 10:14.3 | 2,500 | 2:02.8 | 189 | 949 | 20 | |
| 11:45.0 | 2,500 | 2:21.0 | 125 | 729 | 19 | |
| r826 |