Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
25:17.8
Time
2:06.4
Pace
376
Calories
| Rest Distance | 869 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,869 |
| Overall Time | 31:17.8 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 21 |
| Drag Factor | 121 |
July 21, 2021 10:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:17.8 | 6,000 | 2:06.4 | 173 | 895 | 21 | |
| 8:43.1 | 2,000 | 2:10.7 | 156 | 838 | 23 | |
| 8:09.4 | 2,000 | 2:02.3 | 191 | 957 | 20 | |
| 8:25.3 | 2,000 | 2:06.3 | 174 | 897 | 21 | |
| r869 |