Vladimir Georgiev 4x2000m/2:00r row
8,000
Meters
33:41.6
Time
2:06.3
Pace
503
Calories
| Rest Distance | 998 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,998 |
| Overall Time | 41:41.6 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Drag Factor | 120 |
July 19, 2021 09:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:41.6 | 8,000 | 2:06.3 | 174 | 897 | 21 | |
| 8:37.9 | 2,000 | 2:09.4 | 161 | 854 | 23 | |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 20 | |
| 8:09.2 | 2,000 | 2:02.3 | 191 | 958 | 20 | |
| 8:44.5 | 2,000 | 2:11.1 | 155 | 834 | 24 | |
| r998 |