Vladimir Georgiev 2x4000m/2:00r row
8,000
Meters
33:07.4
Time
2:04.2
Pace
511
Calories
| Rest Distance | 582 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,582 |
| Overall Time | 37:07.4 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 20 |
| Drag Factor | 121 |
July 18, 2021 10:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:07.4 | 8,000 | 2:04.2 | 183 | 928 | 20 | |
| 16:35.1 | 4,000 | 2:04.3 | 182 | 925 | 20 | |
| 16:32.3 | 4,000 | 2:04.0 | 183 | 931 | 20 | |
| r582 |