Vladimir Georgiev 5:16 row
1,049
Meters
5:16.5
Time
2:30.8
Pace
56
Calories
Average Watts | 102 |
---|---|
Calories Per Hour | 650 |
Stroke Rate | 23 |
Drag Factor | 116 |
July 11, 2021 10:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
5:16.5 | 1,049 | 2:30.8 | 102 | 650 | 23 |
5:00.0 | 1,012 | 2:28.2 | 107 | 669 | 23 |
5:16.5 | 38 | 3:37.1 | 34 | 417 | 36 |