Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
25:01.9
Time
2:05.1
Pace
381
Calories
| Rest Distance | 950 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,950 |
| Overall Time | 31:01.9 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
July 11, 2021 10:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:01.9 | 6,000 | 2:05.1 | 179 | 914 | 20 | |
| 8:38.2 | 2,000 | 2:09.5 | 161 | 854 | 23 | |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 19 | |
| 8:11.8 | 2,000 | 2:02.9 | 188 | 948 | 20 | |
| r950 |