Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
31:40.2
Time
2:06.6
Pace
471
Calories
| Rest Distance | 1,014 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,514 |
| Overall Time | 37:40.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
July 07, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:40.2 | 7,500 | 2:06.6 | 172 | 892 | 20 | |
| 10:50.5 | 2,500 | 2:10.1 | 159 | 847 | 22 | |
| 10:25.5 | 2,500 | 2:05.1 | 179 | 915 | 19 | |
| 10:24.3 | 2,500 | 2:04.8 | 180 | 918 | 20 | |
| r1,014 |