Vladimir Georgiev 3x2500m/2:00r row
7,500
Meters
31:42.2
Time
2:06.8
Pace
470
Calories
| Rest Distance | 930 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,430 |
| Overall Time | 37:42.2 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
July 06, 2021 10:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:42.2 | 7,500 | 2:06.8 | 172 | 890 | 20 | |
| 10:40.1 | 2,500 | 2:08.0 | 167 | 874 | 22 | |
| 10:13.8 | 2,500 | 2:02.7 | 189 | 951 | 19 | |
| 10:48.4 | 2,500 | 2:09.6 | 160 | 852 | 20 | |
| r930 |