Vladimir Georgiev 5x1000m/2:00r row
5,000
Meters
19:44.3
Time
1:58.4
Pace
335
Calories
| Rest Distance | 1,430 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 6,430 |
| Overall Time | 29:44.3 |
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1025 |
| Stroke Rate | 22 |
| Stroke Count | 589 |
| Drag Factor | 116 |
June 01, 2021 14:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:44.3 | 5,000 | 1:58.4 | 211 | 1025 | 22 | |
| 4:01.6 | 1,000 | 2:00.8 | 199 | 983 | 20 | |
| 3:54.5 | 1,000 | 1:57.2 | 217 | 1047 | 22 | |
| 3:48.3 | 1,000 | 1:54.1 | 235 | 1109 | 24 | |
| 3:54.8 | 1,000 | 1:57.4 | 216 | 1044 | 22 | |
| 4:05.1 | 1,000 | 2:02.5 | 190 | 954 | 20 | |
| r1,430 |
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Workout Graph
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