Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
24:58.6
Time
2:04.8
Pace
381
Calories
| Rest Distance | 909 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,909 |
| Overall Time | 30:58.6 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Drag Factor | 118 |
May 29, 2021 09:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:58.6 | 6,000 | 2:04.8 | 180 | 918 | 21 | |
| 8:39.1 | 2,000 | 2:09.7 | 160 | 851 | 24 | |
| 8:10.5 | 2,000 | 2:02.6 | 190 | 953 | 19 | |
| 8:09.1 | 2,000 | 2:02.2 | 191 | 958 | 20 | |
| r909 |