Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
24:56.7
Time
2:04.7
Pace
382
Calories
| Rest Distance | 873 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,873 |
| Overall Time | 30:56.7 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Drag Factor | 116 |
May 22, 2021 12:17:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.7 | 6,000 | 2:04.7 | 180 | 920 | 20 | |
| 8:34.6 | 2,000 | 2:08.6 | 164 | 865 | 23 | |
| 8:12.1 | 2,000 | 2:03.0 | 188 | 946 | 19 | |
| 8:10.0 | 2,000 | 2:02.5 | 190 | 955 | 20 | |
| r873 |