Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
25:42.2
Time
2:08.5
Pace
372
Calories
| Rest Distance | 809 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,809 |
| Overall Time | 31:42.2 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 20 |
| Drag Factor | 119 |
May 19, 2021 09:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:42.2 | 6,000 | 2:08.5 | 165 | 867 | 20 | |
| 8:35.2 | 2,000 | 2:08.8 | 164 | 863 | 22 | |
| 8:07.3 | 2,000 | 2:01.8 | 194 | 966 | 19 | |
| 8:59.7 | 2,000 | 2:14.9 | 142 | 790 | 20 | |
| r809 |