Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
24:48.1
Time
2:04.0
Pace
384
Calories
| Rest Distance | 807 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,807 |
| Overall Time | 30:48.1 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 20 |
| Drag Factor | 118 |
May 16, 2021 10:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:48.1 | 6,000 | 2:04.0 | 184 | 931 | 20 | |
| 8:32.0 | 2,000 | 2:08.0 | 167 | 874 | 23 | |
| 8:09.6 | 2,000 | 2:02.4 | 191 | 956 | 19 | |
| 8:06.6 | 2,000 | 2:01.6 | 194 | 969 | 20 | |
| r807 |