Vladimir Georgiev 3x2000m/2:00r row
6,000
Meters
25:57.0
Time
2:09.7
Pace
369
Calories
| Rest Distance | 706 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,706 |
| Overall Time | 31:57.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 19 |
| Drag Factor | 117 |
May 11, 2021 09:34:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:57.0 | 6,000 | 2:09.7 | 160 | 851 | 19 | |
| 8:30.3 | 2,000 | 2:07.5 | 169 | 880 | 22 | |
| 8:16.4 | 2,000 | 2:04.1 | 183 | 930 | 19 | |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 19 | |
| r706 |