Vladimir Georgiev 2x10:00/2:00r row
4,888
Meters
20:00.0
Time
2:02.7
Pace
316
Calories
| Rest Distance | 490 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,378 |
| Overall Time | 24:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 951 |
| Stroke Rate | 19 |
| Drag Factor | 118 |
March 08, 2021 15:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,888 | 2:02.7 | 189 | 951 | 19 | |
| 10:00.0 | 2,439 | 2:03.0 | 188 | 947 | 19 | |
| 10:00.0 | 2,449 | 2:02.4 | 190 | 955 | 20 | |
| r490 |