Vladimir Georgiev 40:56 row
4,310
Meters
40:56.6
Time
4:44.9
Pace
237
Calories
| Average Watts | 15 |
|---|---|
| Calories Per Hour | 352 |
| Stroke Rate | 25 |
| Drag Factor | 138 |
November 26, 2020 14:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:56.6 | 4,310 | 4:44.9 | 15 | 352 | 25 |
| 5:00.0 | 519 | 4:49.0 | 14 | 349 | 33 |
| 10:00.0 | 512 | 4:52.9 | 14 | 347 | 30 |
| 15:00.0 | 519 | 4:49.0 | 14 | 349 | 23 |
| 20:00.0 | 516 | 4:50.6 | 14 | 349 | 24 |
| 25:00.0 | 535 | 4:40.3 | 16 | 354 | 22 |
| 30:00.0 | 530 | 4:43.0 | 15 | 353 | 23 |
| 35:00.0 | 521 | 4:47.9 | 15 | 350 | 23 |
| 40:00.0 | 541 | 4:37.2 | 16 | 356 | 26 |
| 40:56.6 | 117 | 4:01.8 | 25 | 385 | 22 |