Vladimir Georgiev v20:00/3:06r...2 row
5,107
Meters
20:47.5
Time
2:02.1
Pace
325
Calories
| Rest Distance | 352 |
|---|---|
| Rest Time | 3:06.0 |
| Overall Distance | 5,459 |
| Overall Time | 23:53.5 |
| Average Watts | 192 |
|---|---|
| Calories Per Hour | 961 |
| Stroke Rate | 19 |
| Drag Factor | 119 |
November 14, 2020 19:12:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:47.5 | 5,107 | 2:02.1 | 192 | 961 | 19 | |
| 20:00.0 | 4,947 | 2:01.2 | 196 | 975 | 20 | |
| r: 3:06 | 352 | |||||
| 0:47.5 | 160 | 2:28.4 | 107 | 668 | 16 | |
| r352 |