Vladimir Georgiev 30:34 row
7,356
Meters
30:34.8
Time
2:04.7
Pace
469
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 920 |
| Stroke Rate | 20 |
| Drag Factor | 120 |
October 03, 2020 11:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:34.8 | 7,356 | 2:04.7 | 180 | 920 | 469 | 20 |
| 5:00.0 | 1,149 | 2:10.5 | 157 | 841 | 70 | 26 |
| 10:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 |
| 20:00.0 | 1,224 | 2:02.5 | 190 | 954 | 79 | 19 |
| 25:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 19 |
| 30:00.0 | 1,222 | 2:02.7 | 189 | 951 | 79 | 19 |
| 30:34.8 | 99 | 2:55.7 | 64 | 521 | 5 | 17 |