Vladimir Georgiev 4000m row
4,000
Meters
16:14.2
Time
2:01.7
Pace
259
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 20 |
| Stroke Count | 322 |
| Drag Factor | 121 |
August 18, 2020 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:14.2 | 4,000 | 2:01.7 | 194 | 967 | 20 |
| 3:18.2 | 800 | 2:03.8 | 184 | 933 | 19 |
| 3:15.7 | 1,600 | 2:02.3 | 191 | 958 | 19 |
| 3:14.5 | 2,400 | 2:01.5 | 195 | 970 | 20 |
| 3:12.6 | 3,200 | 2:00.3 | 201 | 990 | 20 |
| 3:13.2 | 4,000 | 2:00.7 | 199 | 984 | 20 |
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Workout Graph
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