Vladimir Georgiev 2x2000m/2:30r row
4,000
Meters
16:15.4
Time
2:01.9
Pace
260
Calories
| Rest Distance | 703 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 4,703 |
| Overall Time | 21:15.4 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 22 |
| Stroke Count | 424 |
| Drag Factor | 115 |
August 12, 2020 10:30:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 16:15.4 | 4,000 | 2:01.9 | 193 | 964 | 22 | |
| 8:04.8 | 2,000 | 2:01.2 | 197 | 976 | 21 | |
| 8:10.7 | 2,000 | 2:02.6 | 190 | 952 | 22 | |
| r703 |
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Workout Graph
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