Vladimir Georgiev 2x5:00/2:00r row
2,239
Meters
10:00.0
Time
2:13.9
Pace
134
Calories
| Rest Distance | 575 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,814 |
| Overall Time | 14:00.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 254 |
| Drag Factor | 114 |
August 05, 2020 10:19:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,239 | 2:13.9 | 146 | 800 | 19 | |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 19 | |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 19 | |
| r575 |
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Workout Graph
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