Vladimir Georgiev 3x5:00/2:30r row
3,619
Meters
15:00.0
Time
2:04.3
Pace
230
Calories
| Rest Distance | 1,018 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 4,637 |
| Overall Time | 22:30.0 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 112 |
August 07, 2020 10:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,619 | 2:04.3 | 182 | 926 | 21 | |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 20 | |
| 5:00.0 | 1,205 | 2:04.4 | 181 | 924 | 21 | |
| 5:00.0 | 1,203 | 2:04.6 | 181 | 921 | 21 | |
| r1,018 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.