Vladimir Georgiev v2000m/2:41r...4 row
8,000
Meters
35:19.8
Time
2:12.4
Pace
480
Calories
| Rest Distance | 1,538 |
|---|---|
| Rest Time | 13:23.0 |
| Overall Distance | 9,538 |
| Overall Time | 48:42.8 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Drag Factor | 123 |
September 09, 2025 16:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:19.8 | 8,000 | 2:12.4 | 151 | 817 | 18 | |
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 18 | |
| r: 2:41 | 391 | |||||
| 8:49.9 | 2,000 | 2:12.4 | 151 | 818 | 19 | |
| r: 6:11 | 434 | |||||
| 8:50.0 | 2,000 | 2:12.5 | 150 | 817 | 19 | |
| r: 3:42 | 594 | |||||
| 8:50.1 | 2,000 | 2:12.5 | 150 | 817 | 19 | |
| r: 0:49 | 119 | |||||
| r1,538 |